How Hard Is It To Medal At The New York State Meet? 800m test. And, even so, your body might be better suited to run either short races or long ones so you might not be able to get to the same AG% for all distances. 1 mile: 400m: 1500m: 400m: 800m: 400m: 400m: 400m: 100m: 100m: Cross-Country: 10000m XC: Mile: 8000m XC: Mile: 6000m XC: . It does not store any personal data. So remember to convert kilometres to metres you will need to add 3 zeros on the end. This is not official, but a general rule I use when is 2*800 meter time = 1500 time. He hated repeats but loved the fast, long volume stuff, so that's what he was given. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. 1 metre is equal to 1 meters, or 0.00062137119223733 miles. Of course, training for a 100 meter dash is ridiculously different from training for a 100 mile race, so just because the calculator gives you an equivalent time doesnt mean youll automatically be able to run it. The formula used for this calculator is one devised by Pete Riegel in thelate 70s. Use our unique progressive training system to progress your . Lots of us who coach at the high school level are interested. Cooper Teare thinks he's a miler, Jerry Schumacher thinks he's a 5000 guy. If you quote information from this page in your work, then the reference for this page is: performance evaluations and I you then add 100 meters at that 1500 meter pace . This test requires the athlete to complete a series of one-minute runs at maximum speed. Both of those times rank CA No. There are 1609.34 Metres in 1 Mile. Search This Website. 800 m L (mi) Solve the above proportion to obtain the length L in miles: L (mi) = 800 m 0.00062137119223733 mi Mitchell's 1600m best ranks CA No. However, you may visit "Cookie Settings" to provide a controlled consent. To use the factor, take the competitor's total time in seconds and multiply by the factor shown. This calculator is based on the well known fact that a runner's pace slows down at longer distances. To calculate 800 Meters to the corresponding value in Miles, multiply the quantity in Meters by 0.00062137119223733 (conversion factor). All rights reserved. Steps. FloSports, Inc. MileSplit United States Editor: Distance* Time. For calculations, we assume run distance = 10 km. This tool was built by RobertJames Reese, an RRCA-certified running coach who has run more than 80marathons with a personal best of 2:52:11. The chart below shows the 2015 IAAF "A . Pace Calculator. I you then add 100 meters at that 1500 meter pace you can get a rough approximation of 1600 meter time. This is not official, but a general rule I use when is 2*800 meter time = 1500 time, So if you run 2:00 you can run ~4:00 for 1500. This website uses cookies to improve your experience while you navigate through the website. We also use third-party cookies that help us analyze and understand how you use this website. Too crossed the finish line in 4:00.58 (3:57.77 altitude conversion) for fourth and Smith in 4:03.72 (4:00.91 conversion) for seventh. Check out the top Boys' times run at the MD State Championships.. TOP PERFORMANCES: Gunpowder Invite (boys). Quick Rough Maths. Sorry if our interest in the sport offends your sensibilities. While simple, No qualifying marks will be allowed using alternate events, except for the men's and women's Mile runs as follows: An appeal to use a Mile qualifying mark for the 1500 will be accepted only if the mile mark was made during the 2020 and 2021 season (1/1/2020 - 6/13/2021), and if the mark is 3:54.00 or better for the men and 4:28.43 for the women. miles. ) please note that this does not work with more speed-oriented athletes. Distance)), Time=500.52609 - (Total Distance x 0.162174), Time=(500.52609 - (Total Distance x 0.162174)) + 800 m to mi conversion. This article is a bit dated, but it outlined the conversion factors for Track and Field during the Canadian CIAU (now called CIS) in the early 1990's. NCAA DI Indoor Qualifying Criteria - FloTrack Altitude conversions are included and made by using the NCAA altitude calculator. His best 800m effort was just 2:09, which McMillan's calculator estimates to equaling a rather anemic 10:10 two-mile. Alternatively, some runners use 3 x 800m with 3-minute recoveries as a predicting session, which gives a more conservative target. Conversion. Meters to Miles. To convert from 880y to 800m, subtract 0.7 from the yard time. 8:00 pace. We can set up a proportion to solve for the number of miles. Always round up the last digit of the final time. The kid was a diesel, not a turbo-diesel as defined by Canova and others here, but a freak-of-nature diesel, as you may be too. they post, and view their posts in one place. They need it fun, irrespective of how fast they go. Enter the distance you want a prediction for in the first field after the. . Temperature. 7:36 pace. To enter the data all distances are measured in metres. Pace Converter =? This test provides a means to monitor training on the athlete's physical development. It works only in coordination with the primary cookie. Actually I like a range between 800*2.25 and 800*2.2. One meter is equal to 1/1609.344 miles: 1m = 1m/1609.344 = 0.0006213711mi. His 800 PR was only 1:58. Advanced: You can also estimate your . . So, for example, you can plug in your most recent 10K time and get an estimate of how fast you should be able to finish a half marathon. Congratulations to Roman Mendoza of Santa Margarita (SS) last week's t op vote-getter for MileSplit Boys Track and Field Athlete of the Week. In the early 80s, Riegel refined it for other sports for anarticle entitled Athletic Records and Human Endurance published in AmericanScientist. Metric Conversion > Metric Converter > Length Converter > Meters Conversion > Meters to Miles. Converted speed in minutes per mile . 2.01168 For example, run time = 48 min 12 sec. In this case we should multiply 800 Meters by 0.00062137119223733 to get the equivalent result in Miles: 800 Meters x 0.00062137119223733 = 0.49709695378987 Miles. You still have to train appropriately. Terms of Use Graph of 800m times plotted against 400m/1500m SB. Our world records come from a few different sources. [1] The precision is 15 significant digits (fourteen digits to the right of the decimal point). Leave the password field blank to post anonymously. One mile is equal to 1609.344 meters: 1mi = 1mi 1609.344 = 1609.344m. If I run 2:13 what times could I expect to run in a 1000. Haverford Runner Leaves Team After Allegation of Sexual Assault, No Charges Brought, Sues to Get Back on Team, Runner biographies: Kara Goucher got me thinking, UVA No Longer Hosting 2023 NCAA XC Nationals? /* Link Bottom Left */ Pace table for speeds in miles per hour. Like I said, the kid was an uber diesel kind of freak, the strangest case I'd ever seen, even to this day. Race-time prediction is calculated using well-researched methods, but, of course will not be accurate for all . Track altitude conversions for the following races: 800m, 1500m, Mile, 3000m, 3200m, 5000m and 10000m. Had to do with my body type I think. We can also form a simple proportion to calculate the result: 1 m 0.00062137119223733 mi. Gary can still shave 0.5 seconds off his 800m PB! Time/Mark to Convert. The great thing is that you can do it quite often and see big This calculator was designed for track and field distances, but it can also be used for ultra marathons, road races, cycling races, swim races, etc. Alternative conversion. That's easy enough! The Kosmin Test, devised in the USSR, predicts an athlete's It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. FloSports, Inc. MileSplit United States Editor: improvements. Terms of Use We assume you are converting between metre and mile. 0.49709695200000004 The inverse of the conversion factor is that 1 mile is equal to 2.01168 times 800 meters. To use the calculator, first enter the total time of your run. (1.419 x 400m time) + (0.213 x 1500m time)-11762 = 800m Potential. The key conversion factors are based on the top 25% of athletes at Sand and Steel Fitness. The cookies is used to store the user consent for the cookies in the category "Necessary". I'd learned long before that, that for so many HS runners, it was imperative to avoid placing too much 'work' in 'workout.' Meters to miles conversion table To convert a Mile time (i.e. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. ** By equivalent performance, we mean another run with the same age graded percent. But you can still generate a prediction for those distances (or any other distance from 100 meters to 100 miles) using our race time predictor. Subscribe to the LetsRun.com Supporters Club to follow users, receive notifications when I may have the last one wrong hope dis hlps. individuals where the test would be contraindicated. 400m repeats) at a speed of race pace or faster. Approximate result. For example: 155-6.5 would be 155 feet and 6.5 inches. 8:24 pace. Cooper Teare thinks he's a miler, Jerry Schumacher thinks he's a 5000 guy. 800 Meters to Miles equals 0.49 mi. using the Total Distance covered in the following appropriate equation. 800 metres or 1500 metres time. 15 km. - Minutes per mile. Keep in mind that any such calculation or mathematical estimate does not, and cannot, account for individual characteristics. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Using a mile pace chart is fairly straightforward. However, the athlete's potential 800 metres or 1500 metres time can be predicted using the Total Distance covered in the following appropriate equation. Competitive Timing App; Pace Calculator; Blog; Running Tips . Due to their size, the Kosmin tables have not been included here. Time/Mark to Convert What event was it 1500m --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field . Follow Us. How far is 800 meters in miles? 2. If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number: View our Terms Of Service for a complete description of our forum policies. There are 24 race distance options (1 km, 1.5 km, 1 m, 3 km, 2 mi, 3 mi, 5 km, 4 mi, 8 km, 5 mi, 6 mi, 10 km, 12 km, 15 km, 10 mi, metric marathon, half marathon, 20 mi, marathon, 30 mi, 50 km, 50 mi, 100 km, 100 mi), or you can . Download Race Time Altitude Conversion and enjoy it on your iPhone, iPad, and iPod touch. The latest running news, sent to your inbox weekly. For example, the classic "doubled your 200m time plus 4 seconds equal 400m potential" Some say that should be 3.5 seconds. 1 Part 1. (For example, we list the road 20K record, not the 20,000 meter track record.) We list the official World Athletics (formerly IAAF) world records wherever possible and filled in from other sources in the distances that the World Athletics doesnt maintain records for. 1 km. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. This test is suitable for middle-distance athletes but not for The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors. Kilometre per hour. He placed second in the 1600m race at the SJS Masters, in a PR time of 4:13.02, earning a spot on the line at State Prelims where he ran 4:14.76. Many tips and running programs on offer, dedicated to you. Visit our moderation dashboard to view statistics on our moderating activity. It is expected that the investigation would indicate an improvement in the athlete's 800m and 1500m predicted times with appropriate training between each test. The cookie is used to store the user consent for the cookies in the category "Other. Meters to Miles (m to mi) conversion calculator for Length conversions with additional tables and formulas. Well, his 1:58 was done in practice. High School Boys' 800m Section 1. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.58 fresh in 55 milliseconds, The Great New York State Meet Preview - Indoors 2023, Ocean Breeze Elite Invitational by Steven Pisano, Section 9 State Qualifier by Todd McDonoughh, CHSAA Intersectional Championship by Derrick Dingle, Ocean Breeze Elite Meet Heat Sheets Released, Section 1 State Qualifier by Todd McDonough. Aiming to lose a few pounds? All time is recorded in minutes and seconds. To . This cookie is set by GDPR Cookie Consent plugin. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. Check out this section if you are strong But yes, I don't think he was at his best in the 800. My own indoor 1k (because I never ran an outdoor one) was 27% slower than my indoor 800 (1:53 --> 2:24) which would put a 2:00 equal to about 2:32.5. 235 N 1st St W Suite A. Missoula, MT 59802. Four Zero Six-209-8184. Note that rounding errors may occur, so always check the results. If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number: View our Terms Of Service for a complete description of our forum policies. Gender. It can also be expressed as: 800 meters is equal to 2:15 --> 2:58. Now, we cross multiply to solve for our unknown x: Conclusion: And now, the formula: Copyright 2023 HillRunner.com | Privacy Policy, Enter a distance you have run recently in the first field after the, Select the units for the distance you ran, either kilometers or miles, Enter the time it took you to run that distance, in hh:mm:ss format after, Enter the distance you want a prediction for in the first field after the, Select the units for the distance you want a prediction for, either. In this case 1 yard is equal to 0.001143 800 meters. The distance d in miles (mi) is equal to the distance d in meters (m) divided by 1609.344, that conversion formula: For each running pace, you'll find the overall time it takes to complete 1 mile, as well as different intervals within the distance. i find 800x2.2 is the most accurate way to find equivalent times for the 1600. 0.00062137119mile. Type in your own numbers in the form . The equations can be used for male and female athletes, but they tend to overpredict female athletes. CLICK here for Extrapolating 60 meters performances to 100 meters. I personally ran a 2:00 in high school but never managed to break 4:40 in the mile. Contact Info. Or, "your best 100m time doubled +/- 0.20 seconds equals your 200m potential" Or even, "your 400m time doubled plus 10 seconds equals your 800m potential". Enter the time it took you to run that distance, in hh:mm:ss format after. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . the "In:" heading. Part 1 of 3: Prepping Your Body for a Faster Run A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. What do you think? Time/Mark to Convert. everything you post just screams "i'm an azzhole with a small penis". 10 km. The latest running news, sent to your inbox weekly. google_ad_height = 90; Male. Such a relationship points toward the manner and style of training that should probably be undertaken. Kyle Brazeil, Contact Us Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Calculator, Time=217.77778 - (Total Distance x 0.119556), Time=1451.46 - (198.54 x Log (Total How closely your 5K or 10K . . Input Race Time. For all races 10,000 meters and shorter, we list track records. Miles (mi) in 1 Metre. considered adjustments for female athletes. He tried racing the 800 several times and would enter 4*400s for speed, but he never had any. But opting out of some of these cookies may affect your browsing experience. 800 meters is equivalent to 0.497096953789867 miles. meters per minute. These cookies will be stored in your browser only with your consent. To convert 800 meters into miles we have to multiply 800 by the conversion factor in order to get the length amount from meters to miles. Please update your browsers settings and then reload the page. It has withstood the test of time as a formula as accurate as any outthere for running. google_ad_slot = "6157411064"; 2 km. This form requires JavaScript. Time: h min s. Download: Use this pace calculator offline with our all-in-one calculator app for Android and iOS. The cookie is used to store the user consent for the cookies in the category "Analytics". Agreed. Why? Rows will typically be written as meters, so using the primary chart, simply find the run distance specified in the workout and find the associated row meters or bike calories. Leave the password field blank to post anonymously. That's what their email today said. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. However, the athlete's potential 800 metres or 1500 metres time can be predicted Tweets by milesplit . Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.159 fresh in 23 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. But there is a telling tale lurking within an athlete's PRs over varying race distances, a RELATIONSHIP that always elicits further investigation. Distance. For the 800 metre Kosmin test, the athlete runs flat-out for 60 seconds and the distance covered is measured. race 2-4 weeks before your goal race, Not backing it up with the right Mile per hour. 1:55=4:13, 1:59=4:21.8, 2:02=4:28.4, etc. 6:48 pace. How to convert 800 meters to miles? From nationally ranked athletes to state level breakout candidates, let's take a look at who led the state in each event through the end of February and discuss some repercussions for the newly minted outdoor track and field season. This has proved more reliable than using the 2006 age-grading factors found on Howard Grubbs website as we used to do. There's no way a HS kid ran a 4:30 mile and could only manage a 2:09 800 at his best. http://nvrun.com/index.php/racing/miscellaneous/equivalent-times. Length. honestly, you're the biggest d1ckhead on this forum. Reliability will depend upon how strict the test is conducted and the individual's level of motivation to perform the test. "tune-up" You also have the option to opt-out of these cookies. Make sure to check out this section if you have got Miles to Meters (Swap Units) Format Accuracy Note: Fractional results are rounded to the nearest 1/64. Notes. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. A 2:00/800m runner should be capable of (concurrently) running a 4:27 mile and a 9:27 two-mile. This form tells you what running times you should expect on different distances if you were to train specifically for those distances. Select the units for the distance you ran, either kilometers or miles. Necessary cookies are absolutely essential for the website to function properly. Cory Mull, Contact Us
